Q&A featuring my sister Niamh

This week I talked to nutritionist Laura Kealy of Bridge Nutrition. You can find Laura at https://www.bridgenutrition.ie/ If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie www.lifttrainingstudios.ie

This week I sat down with writer & podcaster - Rosemary Mac Cabe. Rosemary's podcast is How to Be Sound and you can subscribe to her Patreon here: https://www.patreon.com/RosemaryMacCabe/ Rosemary is also crowdfunding her first book: https://unbound.com/books/this-is-not-about-you/ If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie www.lifttrainingstudios.ie

This week I sat down with Fionnuala Jones of the Bandwagons podcast. https://twitter.com/FionnualaJay If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie www.lifttrainingstudios.ie

This week I sat down with Lisa Coen of Tramp Press. www.tramppress.com If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie www.lifttrainingstudios.ie

This week I sat down with Jennifer Slattery of Jennifer Slattery Textiles who make everything from napkins and table runners to shirts and scarfs. We had a chat about Jennifer's business and fitness journey in her studio - The Old Butcher’s Studios in Smithfield, Dublin 7. You'll find her site here: www.jenniferslattery.com/ You can donate to The Great Pink Run in aid of Breast Cancer Ireland here: www.lifttrainingstudios.ie/news#p4y If you've any questions or would like to arrange a free consultation gimme a shout at shauna@lifttrainingstudios.ie www.lifttrainingstudios.ie