Nick Ferrari on the joys of fatherhood, four decades in media, and journalism’s glory days

Today, in honour of International Men’s Day and World Suicide Prevention Day, we’re revisiting some of our most powerful conversations with some remarkable men who’ve opened up so candidly about their mental health journeys. From breaking stigmas to finding strength in vulnerability, these stories are the epitome of resilience. First, psychotherapist Owen O’Kane reflects on his deeply personal experiences growing up in Northern Ireland during the Troubles as a gay Irish Catholic man and how opening up to a therapist - an Irish Catholic nun, no less - helped him break free from what he calls the "holy trinity of shame." Next, SAS star Jason Fox shares his transformation from being sceptical of therapy to finding life-changing support through clinical psychology, thanks to the encouragement of a boss during one of his darkest periods. Finally, chart-topping singer Tom Grennan reveals how embracing fitness has been a game-changer for his mental health, giving him not just a new outlook but also a supportive gym community that feels like family. We hope this episode inspires you to start your own conversations. If you’re struggling with your mental health, please call Samaritans for 24/7 emotional support on 116 123. For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Joining us today is a man working in rarefied TV air - a presenter, chef, author and personality who captures the public’s attention like few else. It’s the legendary Gino D’Acampo! Gino dials in for a chat about living life to its absolute fullest, from his years wowing diners and entertaining the public from behind stovetops across the world, to inadvertently stumbling in on orgies and changing his middle name to “Sheffield” as part of a chaotic stint on Celebrity Juice. But it’s fair to say that Gino is a more layered, thoughtful man than the public’s perception of him might suggest. Because behind the outlandish court jester everyone has come to love is a savvy businessman, a nurturing father and a philosophical thinker who doesn’t care what show you’re offering or how big the paycheque is - if it encroaches on his principles (or his Sardinian holiday), he’s not interested. Get yourself a copy of Gino's new air fryer cookbook right here! For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Ahead of a very special guest on Friday (listen in to find out who it is...) we thought this was the perfect time to celebrate the fabulous range of superstar chefs who have joined us for a chinwag. These three are titans of the industry: Rick Stein chats to us about the rocky start to his career and how sailing around the world opened his eyes - and tastebuds - to things he could never have imagined. We also hear from James Martin and Marcus Wareing about their respective starts in the industry, the values they share and how nothing is a substitute for relentless, persistent, and often stubborn hard work! For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Joining us today is a man whose voice is at the heart of some of the BBC’s most powerful conversations. He’s an award-winning journalist, interviewer, and radio presenter known for his quick wit, depth, and relentless curiosity: it’s the brilliant Amol Rajan! In this episode, Amol takes us through his fascinating journey from a state school in Tooting to the hallowed halls of Cambridge, reflecting on the mentors who helped shape his career and the tenacity that led him to become the youngest-ever editor of The Independent. He also opens up about the challenges of balancing a demanding broadcasting career with fatherhood, his unique approach to interviews that have drawn icons like Bill Gates, Nile Rodgers and Billie Jean King, and the life-changing impact of losing his father. With humour and heart, Amol shares his philosophy on ambition, resilience, and the joys of family life, offering a glimpse into what drives him both on and off the air. If you’re eager for more, catch Amol on The Today Programme, University Challenge, and his acclaimed BBC interview series. For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Today, we're diving into some of the most unforgettable confessions and astonishing revelations we’ve heard on the show. Join us for a wild hen night story from the Duchess of York, where she and the late Princess Diana found themselves in quite the predicament. We also revisit Ade Edmondson’s candid reflection on his complex relationship with his father, a dynamic that profoundly shaped his own approach to parenting. And, of course, we can’t forget Bez, who shares his most outrageous moment at Glastonbury – a tale that’s guaranteed to leave you astonished! For more laughs, gasps, and heartfelt moments, listen to the full episodes here: Duchess of York, Ade Edmondson, and Bez! For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.