Gabby Logan on resilience, reinvention, and making TV history

As they prepare to take their final bow this summer, bringing an end to a truly legendary career, we’re revisiting our unforgettable conversation with two icons of the ice: Jayne Torvill and Christopher Dean! From redefining the sport with their breathtaking Boléro to inspiring generations of skaters, their legacy is unmatched. And now, as they lace up their skates for one last dance before a well-earned retirement, there’s no better time to celebrate their incredible journey. So, sit back and enjoy this special trip down memory lane with two of the greatest to ever grace the ice. For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Today, we’re joined by a Saturday night TV stalwart whose esteemed dance career has propelled him to stages and screens around the world, all without losing the cheeky glint he might as well have patented by now. It’s the charming Anton Du Beke! Anton joins us just as he begins a mammoth tour across the UK. He chats about how the mistakes of his early days ended up paving the way for an overnight success, forty years in the making. We also talk about Anton's constant drive for greater success, the scarcely believable first impression he made on his wife and turning fascination into friendship with the likes of Bruce Forsyth and Len Goodman. It’s a fascinating conversation with a national treasure who doesn’t take himself too seriously - but takes his work hugely seriously. For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

This week, we’re stepping back onto the dance floor with the legendary Dame Arlene Phillips as we limber up for Friday’s brand-new episode with Anton Du Beke—completing our full set of Strictly judges! A true trailblazer, Arlene has shaped the world of dance for decades, mentoring generations, redefining choreography, and proving that creativity has no expiry date—still winning awards and setting the agenda well into her 80s. Her career is extraordinary, her spirit unstoppable, and her wisdom unmatched. So, pour a glass and enjoy an hour of marvellous company! For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Joining us today is a woman who has spent over two decades guiding the nation through the highs and lows of homeownership, but her expertise goes far beyond bricks and mortar. She’s a property developer, entrepreneur, broadcaster, writer, and now a podcaster — it's the brilliant Sarah Beeny! In this episode, Sarah takes us through the pivotal moments of her extraordinary life. From losing her mother at just ten years old to buying her first flat at 19 and turning it into a thriving property empire, she reflects on the resilience and determination that has shaped her path. She also dives into some of the most ambitious projects she’s taken on along the way — most notably choosing to raise her four young boys in her first major renovation project, a crumbling 93-room Georgian mansion, and more recently, making the bold decision to sell everything in London and start a fresh new chapter on a farm in Somerset. Beyond her career, Sarah opens up about the lessons she’s learned from motherhood and why she believes the only way through life’s toughest challenges is to keep moving forward. She also shares insights from her brand new podcast, Seriously, where she and her sons tackle life’s big, and often hilarious, questions. You can watch Sarah Beeny’s New Life in the Country on Channel 4 and catch Seriously wherever you get your podcasts. For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

This week, we’re revisiting a fascinating chat with renowned psychotherapist and bestselling author Owen O’Kane. With his brand-new book Addicted to Anxiety just out, there’s no better time to dive into his game-changing insights on breaking free from anxious habits. Owen’s journey is as compelling as his advice—growing up during the Troubles in Northern Ireland, training as a priest, working in palliative care, and finally finding his true calling as a therapist. In this episode, he shares powerful tools to recognise anxiety triggers, disrupt negative cycles, and bring more calm into your life. Plus, he answers your questions, tackling everything from therapy timelines to simple exercises for managing worry. Whether you're looking for practical strategies or just a brilliant conversation, this one’s a must-listen! For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.