#29 New Year, Same Me Image

#29 New Year, Same Me

15 January - 31 mins
Podcast Series Two Girls and A Baby

After a short Christmas break, Megan and Jayde are back! They have a brief catch-up after not seeing each other for two weeks and then get straight into the topic - New Years resolutions and whether they are actually necessary. The girls share their opinions on whether you have to change just because January 1st has come around again. What if you are happy with who and how you are? Do you need to change? Megan and Jayde chat about how they view the upcoming year and give advice on how you can optimise the potential of it without having to start a new workout plan, diet, or anything else that you may not want to do. And if you do, go you!

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31 mins

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