Sex, Intimacy & Relationships - Grace Alice - #107
12 November - 1 hour 4 minsAward-winning coach Grace Alice O’Shea talks about the truth about sex, intimacy, and the emotional barriers that keep us disconnected. In this episode, you’ll get insights on how to build trust, open up, and create real connection in your relationships.
Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead)
Connect with Grace:
Instagram (https://www.instagram.com/grace_alice_oshea/)
Website (https://gracealice.com/links/)
THE SINEAD SAYS LIVE SHOW SYDNEY:
Tickets here
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Mo...
Why We Push Love Away: A Deep Dive into Fear of Commitment - #108
Common signs: Avoiding serious conversations, hyper-independence, or constant excuses for why ‘it won’t work.’Share with a friend who needs this message—they’ll thank you later.Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead)THE SINEAD SAYS LIVE SHOW SYDNEY:Tickets here USE CODE: "MEDITATE" for 20% offThe Brave Meditation Hub Finding Yourself 21 Day Meditation CourseMy Weekly Email:Monday Musin...
37 mins
20 November Finished
Resentment in Relationships: Signs, Causes, and Solutions - #106
Are you feeling emotionally distant in your relationships but unsure why?Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead)THE SINEAD SAYS LIVE SHOW SYDNEY:Tickets here USE CODE: "MEDITATE" for 20% offThe Brave Meditation Hub Finding Yourself 21 Day Meditation CourseMy Weekly Email:Monday MusingsEbooks:Relationships You Should Know These ThingsHow I Dealt With Anxiety (FREE)Don’t Miss Out: Subscr...
34 mins
5 November Finished
Engagement Expectations, Challenges, and Friends in a Relationship - Boyfriend Answers - #105
My boyfriend Sam answers your questions: How does he handle the constant engagement pressure? What’s his take on setting boundaries? And most importantly, what have we learned about ourselves and each other since moving in together? Every couple faces these challenges but may not talk about them, from shared finances and routines to dealing with insecurities and balancing independence.📌 TIMESTAMPS:00:00 - Introduction and Catch-Up02:00 - Navigating Life and Relationship Adjustments05:00 - Eur...
56 mins
29 October Finished
How to MANIFEST the Life You DESERVE - #104
Do you feel like your dream life is really far away, no matter how much you manifest? What if I told you that you've been doing it wrong? I’m sharing the exact steps I used to manifest my dream life. Imagine waking up and feeling like everything is falling into place and the opportunities you’ve always wanted are right there. I’ve seen how a few small changes can make a big difference—and I’m here to show you how to do it too.📌 TIMESTAMPS:00:00 - Introduction and Purpose02:00 - Update on Rece...
35 mins
22 October Finished
103. If your feeling lost try this! (Meditation From The Brave Way Hub)
Imagine having a conversation with someone who can give you all the answers—this episode guides you through that powerful experience. It’s a unique self-development exercise designed to boost your confidence, focus, and clarity about your goals. Even if meditation isn’t your usual interest, this episode offers a fresh perspective that can help you unlock your potential and make real progress in your personal growth journey. Give it a try and see how it can inspire and motivate you!Episode Spo...
19 mins
22 May Finished