How To Optimize Your Brain Health With Your Morning Routine Image

How To Optimize Your Brain Health With Your Morning Routine

24 January - 1 hour 8 mins
Podcast Series The School of Greatness

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

This is a deep dive into the fascinating connection between brain health and routine management with an all-star lineup of experts. Dr. Andrew Huberman reveals the science behind morning routines and optimal brain function, while Glucose Goddess Jessie Inchauspé shares groundbreaking insights on how sugar impacts our cognitive performance. Dr. Daniel Amen joins in to discuss how maintaining healthy glucose levels can protect against cognitive decline and dementia. From practical morning routines to revolutionary food hacks, this episode provides a comprehensive roadmap for optimizing y...

1 hour 8 mins

Series Episodes

Simon Sinek: Why FRIENDSHIP Is The Key To Your Abundance & Success

Simon Sinek: Why FRIENDSHIP Is The Key To Your Abundance & Success

Simon Sinek examines how modern capitalism has sacrificed ethics for profits, revealing why service to others delivers more lasting happiness than personal achievement while offering practical strategies for leaders to rebuild trust and resolve conflicts in our binary world.

1 hour 34 mins

23 April Finished

Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life

Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life

Mel Robbins shares her transformative "Let Them Theory" and reveals how she overcame decades of anxiety and self-hatred by addressing her nervous system's fight-or-flight response rooted in childhood trauma, offering powerful insights on building self-belief through consistent action rather than external validation.

1 hour 8 mins

21 April Finished

How To Overcome Your Past To Manifest Your Ideal Future

How To Overcome Your Past To Manifest Your Ideal Future

Three transformation experts—Dr Joe Dispenza, Gabby Bernstein, and Eric Thomas—reveal powerful techniques to break free from past limitations and actively manifest your desired future. Learn their practical methods for emotional healing, taking radical responsibility, and creating harmony between your wounded parts and future self to unlock your life's greatest potential.

1 hour 3 mins

18 April Finished

How To ATTRACT Your Ideal Relationship & Create Healthy, Lasting Love | Danny Morel

How To ATTRACT Your Ideal Relationship & Create Healthy, Lasting Love | Danny Morel

This transformative episode with Danny Morel reveals how ego death unlocked the secret to finding love: healing your relationship with yourself first—learn powerful techniques to break destructive patterns, take 100% responsibility, and attract a soulmate who triggers genuine spiritual growth instead of temporary infatuation.

1 hour 9 mins

16 April Finished

Dave Ramsey: How To Create Financial Freedom & Become Your Own Boss

Dave Ramsey: How To Create Financial Freedom & Become Your Own Boss

Dave Ramsey reveals the brutal reality of entrepreneurship's early days, while sharing how cultivating a positive company culture and strategic leadership enabled his 35-year business success story. This candid conversation offers actionable wisdom for entrepreneurs at any stage, from surviving the initial startup treadmill to building an enduring legacy without sacrificing personal values.

59 mins

14 April Finished

5 Money Beliefs To Rewire Your Mind For Wealth

5 Money Beliefs To Rewire Your Mind For Wealth

This powerful episode features financial experts Jaspreet Singh, Codie Sanchez, and Glennda Baker sharing their journeys from struggle to abundance, offering practical strategies for transforming limiting money beliefs, investing in "boring businesses," and building generational wealth through real estate to make financial freedom accessible for everyone.

1 hour 4 mins

11 April Finished

Recommended

Show name

Title

Sub title

Now Playing

The Pat Kenny Show

Live Now: 9AM - 12PM

Presenter logo
Brand

9AM

12AM

Now Playing

The Pat Kenny Show

The Pat Kenny Show

Of The Ball

1 hour left

Today Finished


Next Up

Default

Default

default

0 mins

No Account

Subscriptions to podcast series are only available to users with an account. Sign in or register to subscribe and access your subscriptions.

Register Sign in

Woops!

Error text.