You Are Not Your Thoughts: Rewriting Your Inner Script with Dr. John Francis Leader, Psychologist and Cognitive Scientist
15 April - 1 hour 4 mins
Podcast Series
The Imperfectionist
A mind-expanding conversation on self-doubt, inner critics, and why your thoughts aren’t always telling the truth!
This week Carls is joined by psychologist and cognitive scientist Dr. John Francis Leader (JFL). They talk about perfectionism and how to shift the stories we tell ourselves. John shares powerful metaphors, practical tools, and insights that just might rewire how you see yourself - and your potential.
Find John at jfl.com
Whether you're struggling to believe in yourself or just curious about how our minds really work, this one’s for you.
If you want to get in touch, if you’ve feedback or a topic you want to discuss, email us [email protected]
The Imperfectionist is a GoLou...
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