Dr. Clodagh Campbell The Wellness Psychologist: Listening to your Inner Child, Making Room to Recharge and Imposter Syndrome.
11 February - 54 minsICarla Piera FitzGerald is joined by psychologist, podcast host and author Dr. Clodagh Campbell aka The Wellness Psychologist. They discuss her new book - The Steps: 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace, which is available now.
They also speak about the power of perception and depersonalizing tough situations. How to recognise when your inner child is crying out for a hug! Making space to recharge, holding your own value and how becoming a mother shifted her thinking,
Follow Clodagh on Instagram and check out her website.
www.instagram.com/the.wellness.psychologist
www.thewellnesspsychologist.ie
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