Clare McKenna: Wellness, Connection & Embracing Life’s Magic Moments
11 March - 1 hour 1 minThis week, Carla is joined by the passionate presenter, broadcaster, and health coach, Clare McKenna.
Clare shares insights from her career, the power of putting yourself out there and embracing life’s magic moments. Clare & Carla explore why being “full of yourself” should be seen as a positive, the importance of meaningful connections, and the natural ebbs and flows of adult friendships. They also dive into the wellness industry, the value of regularly checking in with yourself, and why staying in your comfort zone might be holding you back.
Follow Clare on Instagram - www.instagram.com/claremckennapresents
Find out more about her events and courses on www.nourishyourself.ie
And catc...
Series Episodes
You Are Not Your Thoughts: Rewriting Your Inner Script with Dr. John Francis Leader, Psychologist and Cognitive Scientist
1 hour 4 mins
15 April Finished
