Michael D. Higgins’ Yoga Teacher on removing stress
7 November - 6 mins
Podcast Series
The Hard Shoulder Highlights
During the US election, CNN and ABC had 30 second ad breaks of silence, orchestrated by the meditation app ‘Calm,’ which allowed viewers to have a few moments of serenity during the chaotic time.
Michael Ryan, a Yoga Meditation Teacher, famously Michael D. Higgins’ Yoga Teacher, joins Kieran to discuss how important meditating is in modern life.
Series Episodes
