Is intermittent fasting the right choice?
2 April - 6 mins
Podcast Series
The Hard Shoulder Highlights
Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right choice for everyone?
While some swear by its benefits, others are cautious about its long-term effects.
To help us make sense of it all, we’re joined by Sarah Keogh, a registered dietitian and founder of Eatwell.
Series Episodes
