The Man That Makes Millionaires: Turn $100 to $10k With This Step By Step Formula & Build An Audience From 0 Followers! Alex Hormozi

Could what you eat be affecting your mental health? Dr. Chris Palmer reveals groundbreaking research connecting metabolism, diet, and mental illness. From the role of mitochondria to the impact of ultra-processed foods, he explains why conditions like depression, anxiety, and even schizophrenia may be linked to metabolic dysfunction. Listen to the full episode here - Spotify- https://g2ul0.app.link//D8YKGKa38Qb Apple -   https://g2ul0.app.link//GrQnbmd38Qb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Chris: https://www.chrispalmermd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside the mind of MrBeast: from 0 to 363 million subscribers, broke to billions, and then millions lost, MrBeast reveals the reality of running YouTube’s biggest channel MrBeast is the world’s most successful YouTuber, media personality and businessman. He is also the host of Beast Games, the largest reality competition show where 1,000 people compete for the biggest cash prize in entertainment history: $10 million. In this conversation, MrBeast and Steven discuss topics such as, how MrBeast lost 10s of millions of dollars, why he has considered quitting YouTube, how the average person would be miserable in his head, and what it was really like for MrBeast growing up.  00:00 Intro 02:42 What Made MrBeast the Way He Is? 05:26 The Influence of MrBeast’s Parents 10:05 How Was MrBeast Doing at 10 Years Old? 10:24 Why Did MrBeast Want to Do YouTube? 15:05 Jimmy’s Illness 18:15 Is MrBeast Neurodivergent? 18:56 Core Components That Made MrBeast Successful 20:26 MrBeast’s Handbook 21:31 Extreme Ambition 24:16 Characteristics Needed to Be Successful 27:04 The Single Worst Trait in an Employee 28:48 Do You Get Frustrated When People Can't Match Your Obsession? 29:41 MrBeast’s Thoughts on Hiring 32:56 Dealing With Negativity 37:28 Has Negativity Ever Gotten to MrBeast? 43:33 Workaholism 47:04 How Is MrBeast Feeling Right Now? 47:36 Ads 48:45 MrBeast’s Mental Health 52:06 Is MrBeast Happy? 55:32 Has MrBeast Ever Wanted to Stop YouTube? 58:01 MrBeast’s Love Life 1:00:28 Will MrBeast Have Kids? 1:01:23 How Big Are MrBeast’s Businesses? 1:02:49 When Is Enough, Enough? 1:03:44 Does MrBeast Struggle With Focus? 1:04:29 MrBeast and Ethical Sourcing for Feastables 1:08:20 Why Does MrBeast Care So Much? 1:08:41 Would MrBeast Sell Feastables or His YouTube Channel? 1:11:14 MrBeast’s Advice and Focus on Details 1:13:28 Obsession With Details 1:17:17 Constantly Fighting to Raise Standards 1:18:26 Does MrBeast Worry About Views? 1:21:05 How Experimentation Helps MrBeast 1:22:37 Ads 1:24:36 Beast Games 1:28:34 Giving Away So Much Money 1:31:48 How Successful Was Beast Games? 1:32:55 Where Will MrBeast Be in 10 Years? 1:34:43 What Would MrBeast Say to His Younger Self? 1:35:45 What Would MrBeast Have Told His Mom When Younger? 1:39:50 The Guest’s Last Question Follow MrBeast:  Instagram - https://bit.ly/3Qob9dx  MrBeast YouTube - https://bit.ly/3D9YaZU Beast Philanthropy - https://bit.ly/3D6HJxt   Beast Games - https://amzn.to/3EJJ26a Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Vanta - https://vanta.com/steven PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off WHOOP - https://JOIN.WHOOP.COM/CEO Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness.   Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist, and Professor of Psychology at the University of Queensland. He is the author of books such as, ‘The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy’.  In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates.   00:00 Intro 02:21 What Does Dr. Von Hippel Do? 05:35 What Are We Getting Wrong as a Species? 09:01 Were Our Ancestors Happier Than Us? 12:45 Are We Forgetting to Be Grateful? 15:10 What Is the Price We Pay for Living in Cities? 17:07 Does Money Make You Happy? 18:03 What Is the Perfect Combination to Achieve Happiness? 20:56 How to Be Attractive 23:08 Why Is Humor an Attractive Trait? 24:11 Do Nice Guys Finish Last? 24:55 What Makes a Woman Attractive? 26:10 Is Attraction an Evolutionary or Social Construct? 27:22 Do Men Care If Women Are Rich? 29:09 Evolution and Homosexuality 31:40 The Economic Mismatch in Finding a Partner 34:52 What Tinder Tells Us About Matchmaking 37:06 What Are Dating Apps Like for Women? 39:59 What Is Pornography Doing to Us? 43:19 Are Populations Declining? 46:24 Are We at Risk of Extinction Due to Lack of Sex? 46:56 How Bill Would Encourage People to Have Children Again 49:11 Robots Raising Our Kids 52:44 Robot Experiments on Monkeys 53:27 Marriage and Happiness 56:33 Ads 57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence? 59:57 Will There Be Less Neurodivergence With AI Development? 1:00:17 Will We Merge With Technology? 1:01:19 What Is the Evolutionary Basis for Depression and Anxiety? 1:02:53 Religion and Its Effect on Happiness 1:05:56 Why Do We Want to Believe in Something? 1:06:58 What Is the Meaning of Life? 1:10:07 How We Band Together in Tough Times Against Others 1:11:54 What Bill Knows About Power in Evolutionary Terms 1:12:53 What Is Powerful Body Language? 1:14:29 What Designer Brands Say About You 1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life 1:17:06 Who Needs Each Other More, Men or Women? 1:19:06 Are We Meant to Be Monogamous? 1:20:22 Is Cheating Natural? 1:26:12 Ads 1:28:12 What's the Problem With Money? 1:30:53 The Benefits of Doing These 5 Things 1:34:04 What Is the Cost? 1:38:38 New Findings on Exercise and Unhealthy Habits 1:43:45 Do We All Need the Same Amount of Sleep? 1:48:44 Coffee's Impact on Our Bodies 1:49:12 How Can We Be More Social? 1:51:43 How Would You Save Humanity? Follow Dr Bill:  Instagram - https://g2ul0.app.link/aLJcqJMR0Qb  Twitter - https://x.com/BillvonHippel  Research document: https://stevenbartlett.com/wp-content/uploads/2025/02/DOAC-Bill-Von-Hippel-Independent-research-further-reading.pdf You can pre-order Dr Bill’s book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness’, here: https://g2ul0.app.link/pRZgxqRR0Qb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett WHOOP - https://JOIN.WHOOP.COM/CEO PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence back into your relationships before it’s too late. Listen to the full episode here - Spotify- https://g2ul0.app.link//qmlJPkdxXQb Apple - https://g2ul0.app.link//TgMnzfgxXQb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back   Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day’ and ‘Raising Mentally Strong Kids’.  In this conversation, Dr Daniel and Steven discuss topics such as, how alcohol shrinks your brain, the link between Alzheimer’s and depression, how heartbreak is equal to heroin withdrawal, and and the impact of social media on the brain.  00:00 Intro 02:25 Why This Conversation Is Important 03:58 How Many Brains Has Daniel Scanned? 04:45 Brain Rot: Why Are People Caring About Their Brains Now? 05:38 Is There a Link Between Porn Consumption and Brain Health? 08:34 Can I Fix My Brain? 09:52 Why Do People Come to See Daniel? 11:10 Alcohol Is Bad for the Brain 15:11 What Does a Brain Look Like After Heavy Drinking? 16:39 Why Does Brain Size Matter? 20:10 Alcohol Is Aging Your Brain 21:36 How Bad Are Drugs for the Brain? 26:38 What's Wrong With Magic Mushrooms? 33:01 Are Antidepressants Being Oversubscribed? Proven Alternatives 39:26 Can You See Trauma on the Brain? 42:59 Things You Can Do at Home to Help Trauma 45:27 The Impact of Negative Thinking on the Brain 46:48 Low Anxiety Will Kill You 48:46 How to Become More Disciplined and Motivated 53:21 How to Calm Your Worries 59:50 Can Extremely Negative People Become Positive? 1:00:29 Ads 1:01:28 Who Is Elizabeth Smart? 1:03:35 Horrific Events Don’t Necessarily Define Who You Are 1:05:23 The Impact of Stress During Pregnancy on Your Child 1:09:03 The Cause of Alzheimer's 1:14:03 The Impact of a Fatty Fish Diet 1:16:12 The Impact of Hope and Grief on the Brain 1:23:55 How Do You Raise the Perfect Brain? 1:30:07 What Are the Non-Obvious Ways to Help Children's Brains? 1:33:57 Ads 1:35:01 Is ADHD Increasing in Our Population? 1:40:32 Daniel Amen’s Daughter 1:43:11 Different Types of ADHD 1:46:12 Can You See Love on the Brain? 1:47:46 What Change Would Daniel Like to See in the World? 1:53:20 Mindfulness and Meditation 1:54:45 Ice Baths 1:55:10 Loving Your Job 1:56:17 Breath work 1:56:56 Social Media and Its Effects on the Brain 1:57:07 Hustle Culture 1:57:42 Microplastics 1:58:06 Noise Pollution 1:59:31 Is AI Going to Be Good or Bad for Our Brains? 2:01:46 Are Brains Getting Bigger or Smaller? 2:03:16 What's the Most Important Thing We Didn't Talk About? 2:05:14 Has Scanning Brains Changed Daniel’s Belief in God? 2:05:32 The Effects of Religion on the Brain 2:09:21 The LA Fires and Their Impact on the Brain 2:13:00 Guest’s Last Question Follow Dr Amen:  Instagram - https://g2ul0.app.link/t3fyeyooNQb  Twitter - https://g2ul0.app.link/UmRfScqoNQb  Podcast - https://g2ul0.app.link/Lfnd1rmoNQb  Amen Clinics - https://g2ul0.app.link/W1oBV9roNQb  BrainMD Supplements - https://g2ul0.app.link/SZLrxBtoNQb  To support Change Your Brain Foundation - https://g2ul0.app.link/Uq3shdvoNQb  You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults’, here: https://g2ul0.app.link/lavOHXyoNQb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Independent research - danielamen.tiiny.co Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off   Learn more about your ad choices. Visit megaphone.fm/adchoices