Training Around Sciatica, Ulcerative Colitis and Getting Back To Running / 5 A Side Football with my Online Client Pádraig!
29 November - 23 minsIn this bonus non-edited client spotlight episode, I speak with my online client Padraig about his transformative journey over the past 12 weeks.
In today's podcast, we discuss Pádraig's transformative journey over 12 weeks, focusing on overcoming sciatica, improving nutrition, and enhancing overall fitness and strength.
Pádraig shares his struggles with sciatica and ulcerative colitis, detailing how he found effective strategies to manage his pain and improve his health.
The discussion highlights the importance of mindset, personalized training, and the role of nutrition in achieving health goals.
Pádraig's inspiring story serves as a testament to the power of determination and the...
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