#524: Neuroscientist TJ Power on The Dose Effect (Dopamine, Oxytocin, Serotonin, Endorphins) and Small Habits To Boost Your Brain Chemistry!
17 February - 52 minsTJ is a neuroscientist at DOSE Lab and the author of the Sunday Times Best Seller The Dose Effect – Small Habits To Boost Your Brain Chemistry!
DOSE is an acronym for the four key chemicals that live within our brain and body: Dopamine, Oxytocin, Serotonin and Endorphins.
Drawing on cutting-edge science, Power explores how biohacking your brain can not only enhance cognitive performance but also improve the aspects of your life that ultimately control a happier, healthier, and more productive lifestyle.
Tj is an internationally respected neuroscience educator and a go-to authority for unlocking human potential in the digital age.
Here are some of things we talked about in today’s s...
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