#509: Melissa Osorio on The Impact of Childhood Trauma, Exploring Effective Healing Modalities and The Courage to Confront Hidden Memories!
4 November - 56 minsMelissa is a transformational speaker and best-selling author of the award winning book ‘Hidden Memories. - discovering what’s blocking you from life and life.
Her book goes through how she turned a harrowing journey of childhood trauma, emotional detachment, and self-doubt into a life filled with purpose, passion, and self-discovery.
On her social channels, Melissa shares her experiences of overcoming unimaginable hardships, including surviving sexual abuse, navigating a tumultuous early adulthood, and finding healing through plant medicine.
Her mission is to guide others in embracing their true selves and unlocking their full potential.
Here are some of the things we talked about...
Hyrox Dublin 2024 Recap (My First Hyrox Fitness Race Experience)
explicit25 mins
19 November Finished
#510: Kilimanjaro Recap - Climbing One Of The Seven Summits (The Layout, How We Prepared and Mistakes To Avoid!)
50 mins
11 November Finished