#507: Dietitian Nichola Ludlam-Raine on Weight Loss, Behavioral Food Habits and Everything You Need To Know About Bariatric Surgery!
21 October - 52 minsNichola is a specialist Registered Dietitian (BSc hons, PG Dip, MSc) with over fifteen years of clinical experience working for the NHS as well as privately.
She shares inspiring content to over 100,000 followers on social media and has appeared on TV multiple times – Nichola is a regular on BBC Breakfast, ITV Tonight and Channels 4 and 5, and regularly provides commentary to numerous tabloids and press outlets.
She advocates for a better relationship with food, so that others can build healthier habits that lead to lasting change.
She is also the author of the book How Not To Eat Ultra-Process, Your 4 week Plan For Life Changing Healthier Habits and featured on episode 494 of the po...
Series Episodes
Finding Food Freedom and Rediscovering Your Love For Fitness with my Online Client Michelle!
explicit36 mins
11 October Finished
