I Will Do Better feat. Charles Bock

It’s been awhile since we’ve been in your feed, probably because we took a hiatus in March of 2024. Nearly a year later, we have some clarity on what’s next (it’s exciting!). The new show will launch on January 14, but on Sunday I shared that 2025 is The Year of Less and at least 5 people said they were interested in hearing more about what that means and I couldn’t wait ANOTHER week because I simply don’t have the brain storage space. In this episode, we cover: What practices led me to this new iteration of the podcast How my family closes out an old year and makes room for a new one my vision board process (don’t cringe!), which I learned from the wonderful Elizabeth Kott. Learn more about your ad choices. Visit megaphone.fm/adchoices

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! We wanted to give all of our listeners a little preview of our most recent episode! Consider joining Nora's Substack to listen to the rest of the episode, get additional bonus episodes, and ad-free episodes! _ Most people I know are feeling overwhelmed, to put it lightly. Between the stuff you have to do (work, paying your bills, getting your kid new shoes, or vacuuming up the dog hair before you host book club) and the things you wantto do and know will make you feel better (going to the gym, drinking water, REST, spending time with friends, starting one of the million hobbies you bought supplies for and shoved into a closet), it’s all too much and somehow we still don’t feel like we’re doing enough. We’re supposed to do it all (and make it look easy), but it feels like an equation that always adds up to “well, if you can’t figure out how to do it all you must be a loser!” Today’s guest is Kendra Adachi, AKA The Lazy Genius. Kendra is the author of The Plan: Managing Your Time Like A Lazy Genius, a book that is nearly the exact opposite of any time management book I’ve ever read, and a message I desperately needed to hear. - Please send us your questions and comments about this episode or any other! You can email us at ttfapremium@feelingsand.co or leave us a voicemail at 612-568-4441.  — Check out Nora on YouTube. Find all our shows and more at feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! We wanted to give all of our listeners a little preview of our most recent episode! Consider joining Nora's Substack to listen to the rest of the episode, get additional bonus episodes, and ad-free episodes! _ In June 2021, Isaiah Goodman, a financial adviser, was sentenced to 7 years in prison for defrauding clients out of $2.3 million dollars. One of the clients he stole from was Celisia Stanton, and in 2021 we interviewed Celisia about being a victim of that crime.  Nora recently caught up with Celisia about how she’s processing this experience a few years later and how she took this experience and created a podcast called Truer Crime, which centers the victims of crimes in the storytelling. - Listen to our first episode with Celisia, Behind The  Scammer. Check out Celisia’s podcast, Truer Crime. _ Please send us your questions and comments about this episode or any other! You can email us at ttfapremium@feelingsand.co or leave us a voicemail at 612-568-4441.  — Check us out on YouTube. Find all our shows and more at feelingsand.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! We wanted to give all of our listeners a little preview of our most recent episode! Consider joining Nora's Substack to listen to the rest of the episode, get additional bonus episodes, and ad-free episodes! _ In 2022, Prolonged Grief Disorder was added to the DSM-V. A new mental health disorder tied to grief ruffled a lot of feathers, including Nora’s. She talked about it on TTFA (including skepticism around this diagnosis) and you all shared your thoughts on this news as well.  This episode is a very cool follow up because we get to learn more about this disorder from one of the doctors who created the diagnosis. Nora interviews Dr. Katherine Shear from Columbia University’s Center for Prolonged Grief about the difference between grief and prolonged grief, the treatment plan she and her team developed, and how American culture is still *so* bad at grieving.  Listen to the previous episodes: How Long Should Grief Last? How Long Should Grief Last? Part 2  _ Please send us your questions and comments about this episode or any other! You can email us at ttfapremium@feelingsand.co or leave us a voicemail at 612-568-4441.  — Check us out on YouTube. Find all our shows and more at feelingsand.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to TTFA Anthologies here. Two days after Nora’s husband Aaron died, she celebrated Thanksgiving with her family. Well... maybe not “celebrated.”  Every year, millions of people do the same thing during the holidays. In this episode, we talk with some of those folks, including Dr. Lucy Kalanithi and comedian Amber Tozer.  We also spend some time with some of the women of the Hot Young Widows Club, talking about their hopes and dreams for the upcoming year.  Plus, stories of some of the worst holidays ever.  _ Come see the Happyish Holidays Live Show: A Petty LIttle Christmas at The Parkway Theatre in Minneapolis on December 4th and 5th, or join the livestream on December 5th! _ It’s the most wonderful time of the year… um, but is it really? The holiday season can be complicated. Sometimes instead of cozy nights with hot cocoa and meaningful moments, we get tears, ruined plans, and nights spent hiding in the bathroom at family parties. If the holiday season hasn’t always lived up to your expectations, join us for Happyish Holidays, a collection of holidays gone wrong presented by Terrible, Thanks for Asking. Happyish Holidays to you and yours! Terrible, Thanks for Asking tells the real stories of real people who have lived through the terrible things in life. TTFA Anthologies are a curated collection of some of our best stories; released in seasons that focus on a specific topic. You can find our entire episode catalog ad-free on Apple+ or Patreon.  Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ The Feelings & Co. team is Nora McInerny, Claire McInerny, Marcel Malekebu and Grace Barry. _ Find all our shows at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices