Why You Always Want More, And How To Fix It | Michael Easter Image

Why You Always Want More, And How To Fix It | Michael Easter

15 July - 1 hour 8 mins
Podcast Series 10% Happier with Dan Harris

Learning how to thrive with enough.

Michael Easter is the New York Times bestselling author of Scarcity Brain and The Comfort Crisis. He travels the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. His ideas have been adopted by institutions ranging from the military to professional sports teams to Fortune 500 companies. He also shares his ideas on his popular newsletter, 2% with Michael Easter. 

In this episode we talk about:

The evolutionary roots of overconsumptionThe challenges of having an ancient brains in a modern worldThe Scarcity mindset vs. the abundance mindsetUnderstanding what Michael calls the “scarcity loop” – and how to...

1 hour 8 mins

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