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Why You Always Want More, And How To Fix It | Michael Easter
15 July - 1 hour 8 minsLearning how to thrive with enough.
Michael Easter is the New York Times bestselling author of Scarcity Brain and The Comfort Crisis. He travels the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. His ideas have been adopted by institutions ranging from the military to professional sports teams to Fortune 500 companies. He also shares his ideas on his popular newsletter, 2% with Michael Easter.
In this episode we talk about:
The evolutionary roots of overconsumptionThe challenges of having an ancient brains in a modern worldThe Scarcity mindset vs. the abundance mindsetUnderstanding what Michael calls the “scarcity loop” – and how to...
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Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
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A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest.
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The Science of Handling Uncertainty | Maya Shankar
Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world.
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This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.
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A Buddhist Recipe For Confidence | Ethan Nichtern
Cultivating resilience in the face of whatever comes up.
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Smart and practical strategies for living, in Maria's words, wonder-smitten by reality.
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