The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)
17 July - 1 hour 10 minsReverend Benjamin Perry, is the author of Cry, Baby: Why Our Tears Matter. He’s the editorial director at Garrett Seminary, Consulting Minister for Public Theology at Middle Church, and editor of the Queer Faith photojournalism series. He has a masters in divinity from Union Theological Seminary.
In this episode we talk about:
Why Doty got interested in this subject, and the rather extraordinary exercise he put himself throughThe gender differences on this issueHow vulnerability can be misused or weaponizedThe issue of interpersonal relationships when it comes to tears (Bianca and Dan delve into this in regards to their relationship)How we replay childhood patterns in grownup relationship...
What To Do When When Someone’s Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
How to handle other people's anger—and the anger that their anger might trigger in you.
1 hour 8 mins
16 October Finished
Conflict Is Normal. Here’s How To Keep It Healthy And Avoid Disaster. | Amanda Ripley
Tips for avoiding high conflict, from the woman who wrote the book on the subject.
1 hour 12 mins
14 October Finished
For When You Are Kicking Your Own Ass | Bonus Meditation with Pascal Auclair
A soothing meditation for moments when stress gets out of control. Take time for self-compassion by accompanying yourself with gentle presence and kind words.
6 mins
11 October Finished
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness.
1 hour 1 min
10 October Finished
Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
This stuff can be done by anyone, anywhere, anytime.
54 mins
9 October Finished
Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
Essential tools for strengthening your social health.
1 hour 9 mins
7 October Finished