The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler Image

The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler

19 August - 1 hour 4 mins
Podcast Series 10% Happier with Dan Harris

Lessons learned from the psychiatric hospital

We’ve got a fascinating and very personal discussion today about the often very painful gap between the way you feel on the inside and the way the world perceives you. We also cover the urgency and difficulty of sitting with your own discomfort. 

Anna Marie Tendler is an artist and writer. She is also the author of a new memoir called ‘Men Have Called Her Crazy’. 

In this episode we talk about:

The circumstances of her checking into a psychiatric hospital in 2021The difference between our interior emotions and our exterior selvesThe help she found through Dialectical Behavior Therapy – DBTWe dive into a very specific theme of the book – and i...

1 hour 4 mins

Series Episodes

How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki

How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki

This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative.

1 hour 13 mins

9 September Finished

Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren

Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren

Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene.

44 mins

6 September Finished

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest.

49 mins

4 September Finished

The Science of Handling Uncertainty | Maya Shankar

The Science of Handling Uncertainty | Maya Shankar

Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world.

59 mins

2 September Finished

Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair

Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair

This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.

6 mins

30 August Finished

Recommended

Show name

Title

Sub title

Now Playing

The Pat Kenny Show

Live Now: 9AM - 12PM

Presenter logo
Brand

9AM

12AM

Now Playing

The Pat Kenny Show

The Pat Kenny Show

Of The Ball

1 hour left

Today Finished


Next Up

Default

Default

default

0 mins

No Account

Subscriptions to podcast series are only available to users with an account. Sign in or register to subscribe and access your subscriptions.

Register Sign in

Woops!

Error text.