Why you should talk about your anxiety at work | Adam Whybrew Image

Why you should talk about your anxiety at work | Adam Whybrew

14 June 2024 - 13 mins
Podcast Series TED Talks Daily

We can’t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.

13 mins

Series Episodes

The sneaky language tricks cults use to influence you | Amanda Montell

The sneaky language tricks cults use to influence you | Amanda Montell

In the age of social media and wellness trends, the comments section is as good as a cult compound, says linguist and cultural commentator Amanda Montell. Using Taylor Swift’s throng of devoted Swifties as her guide, she exposes three sneaky language tactics that cults use to influence us (for better or for worse), revealing why none of us are as cult-proof as we’d like to think. (Following the talk, Elise Hu, host of TED Talks Daily, interviews Montell on parasocial relationships and how to have productive conversations with cult members by recognizing their humanity.) Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

28 mins

13 March Finished

3 habits to practice curiosity — and escape your phone | Nayeema Raza

3 habits to practice curiosity — and escape your phone | Nayeema Raza

We're so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones. (Following the talk, Elise Hu, host of TED Talks Daily, interviews Raza on the best approach to discussing difficult topics — whether it’s about screen addiction or gun control — and how to get over the fear of asking dumb questions.) Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

22 mins

12 March Finished

The award for best comedy wildlife photo goes to... | Tom Sullam

The award for best comedy wildlife photo goes to... | Tom Sullam

Where's the best free comedy show in town? Tom Sullam, cofounder of the annual Comedy Wildlife Photography Awards, shares hilarious animal photos that dissolve the distance between humans and nature. The result? A joyful case for caring about what we're at risk of losing. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

14 mins

11 March Finished

What would your "deathbed self" tell you today? | Lauren Deeley

What would your "deathbed self" tell you today? | Lauren Deeley

What if the key to making better decisions today is getting to know the person you'll become tomorrow? Drawing on psychological research and real-life stories, private wealth advisor Lauren Deeley explores how building a meaningful connection with your "deathbed self" can bring more clarity, joy and intention to the life you're building right now. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

8 mins

10 March Finished

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and transform your well-being. This episode was originally published in February 2025. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

14 mins

9 March Finished

Sunday Pick: Interview: Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London | from TED Health

Sunday Pick: Interview: Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London | from TED Health

“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, she joins Dr. Shoshana Ungerleider, host of TED Health, at TED2025 for a special live conversation about why women are so embarrassed to talk about aging. For Stacy, aging became a chance to reassess her relationship to her body, and her experience with menopause and spinal surgery shifted her focus to health and wellbeing. Her best advice on what you can do to feel good in your skin? Throw away the most painful pair of shoes you own. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

53 mins

8 March Finished

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