Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross Image

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross

4 February - 14 mins
Podcast Series TED Talks Daily

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and transform your well-being.

Hosted on Acast. See acast.com/privacy for more information.

14 mins

Series Episodes

Love, trust and marketing in the age of AI | Amaryllis Liampoti

Love, trust and marketing in the age of AI | Amaryllis Liampoti

As AI chatbots become more personal and proactive, the line between tool and companion is beginning to blur, with some users even professing love for their digital aides, says business consultant Amaryllis Liampoti. She presents three foundational principles for how brands can harness AI to build deeper emotional connections with consumers while prioritizing well-being, transparency and autonomy — ensuring AI enhances lives without undermining human agency. Hosted on Acast. See acast.com/privacy for more information.

10 mins

6 February Finished

Is perfectionism just procrastination in disguise? | Jon Youshaei

Is perfectionism just procrastination in disguise? | Jon Youshaei

What separates struggling artists from successful ones? Looking to creative geniuses like Mozart, Edison and Monet, video creator Jon Youshaei explains why aiming to be prolific — despite flops and failures along the way — is the key to unlocking your creative success. Hosted on Acast. See acast.com/privacy for more information.

15 mins

5 February Finished

Why do some bodies respond differently to disease? | Erika Moore

Why do some bodies respond differently to disease? | Erika Moore

TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore is uncovering why certain diseases disproportionately affect certain ethnicities, paving the way for more inclusive and effective health care. Hosted on Acast. See acast.com/privacy for more information.

15 mins

3 February Finished

Sunday Pick: A Black Utopia In North Carolina | Far Flung

Sunday Pick: A Black Utopia In North Carolina | Far Flung

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing an episode of Far Flung. "I thought I'd come to paradise,” said Jane Ball Groom upon arriving in Soul City, North Carolina. It wasn’t amenities or location that made Soul City paradise, but the promise of what it could be: a city built by Black people, for Black people. Our guests take us back to 1969 when the city was founded and built from (below) the ground up — and while the city itself was short-lived, we’ll see how the seeds it sowed laid roots for spaces that celebrate and center Black culture today.  For photos from the episode and more on the history of Soul City, head to the Souvenir Book of Soul City in the North Carolina digital collections. Special thanks to Shirlette Ammons who we could not do this story without, and our guests Charmaine McKissick-Melton, Jane Ball-Groom, Lianndra Davis, Lou Myers, Tobias Rose, and Derrick Beasley. Extra special thank you to Alan Thompson, who recorded the saxophone music you heard in this episode from Parish Street on Durham’s Black Wall Street. Hosted on Acast. See acast.com/privacy for more information.

54 mins

2 February Finished

AI won't plateau — if we give it time to think | Noam Brown

AI won't plateau — if we give it time to think | Noam Brown

To get smarter, traditional AI models rely on exponential increases in the scale of data and computing power. Noam Brown, a leading research scientist at OpenAI, presents a potentially transformative shift in this paradigm. He reveals his work on OpenAI's new o1 model, which focuses on slower, more deliberate reasoning — much like how humans think — in order to solve complex problems. Hosted on Acast. See acast.com/privacy for more information.

13 mins

1 February Finished

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