The Extra Mile! Cold Weather Running – Tips and Motivation!
17 March - 2 mins
Podcast Series
RunPod
Ever stepped outside on a chilly morning and thought, “Nope, too cold to run”? Well, this week on RunPod’s Extra Mile, Jenni is here to help you power through!
Running in the cold takes a little extra planning, but with the right gear, the right mindset, and the right hacks, you’ll be lacing up with confidence—whatever the weather. From layering up properly to staying motivated when it’s freezing, this episode has everything you need to keep going, even when the temperatures drop.
So, wrap up, step outside, and let’s go the Extra Mile together! ❄️🏃♀️🎧
Series Episodes
The Extra Mile! Why Spring Runs Hit Different - The Joys of Running in a New Season
3 mins
31 March Finished
