
Liz McConaghy - Chinook Crew Chick
18 April - 55 minsThis episode contains discussions about suicide and suicidal thoughts. Listener discretion is advised.
In this powerful episode of RunPod, Jenni Falconer is joined by Liz McConaghy - the longest-serving female crew member on the RAF Chinook Fleet and author of Chinook Crew Chick. From flying combat missions in Iraq and Afghanistan to battling PTSD and finding strength through running, Liz opens up about how movement became her lifeline. Her incredible story, marked by resilience, recovery, and reinvention, is a moving reminder that even in our darkest moments, there’s always a way forward.
If you spot Liz at the London Marathon, be sure to give her a cheer and spur her on!
If you have be...