
The Sleep-well formula with clinical hypnotherapist Fiona Brennan
15 April 2024 - 23 minsOn the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
See omnystudio.com/listener for privacy information.

Eating disorders, social media and lots more with Registered Dietitian Aveen Bannon
32 mins
13 March Finished

Karl's Q&A: Getting 'summer ready', dipping energy levels and food tracking apps
22 mins
3 March Finished