January Toolkit: How to sleep well with clinical hypnotherapist Fiona Brennan
1 January - 23 minsOn the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan. See omnystudio.com/listener for privacy information.
Series Episodes
January Toolkit: How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson
25 mins
6 January Finished
January Toolkit: A guide to a healthy heart with Cardiologist, Dr Paddy Barrett
24 mins
5 January Finished
January Toolkit: The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane
23 mins
4 January Finished
January Toolkit: Flat tummies, diets and how to lose 5lbs, Karl answers listener questions
21 mins
2 January Finished
