January Toolkit: How to declutter your space in 2025
3 January - 22 minsDo you need a declutter this new year? Has your home become messy? And what are the steps to return to an organised space? We take a look at this Real Health Revisited episode. To help with all things clutter, Karl was joined on the Real Health podcast this week by author and founder of Organised Chaos, Sarah Reynolds. See omnystudio.com/listener for privacy information.
January Toolkit: How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson
25 mins
6 January Finished
January Toolkit: A guide to a healthy heart with Cardiologist, Dr Paddy Barrett
24 mins
5 January Finished
January Toolkit: The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane
23 mins
4 January Finished
January Toolkit: Flat tummies, diets and how to lose 5lbs, Karl answers listener questions
21 mins
2 January Finished