“How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy
22 August - 25 mins
Podcast Series
Real Health with Karl Henry
Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for privacy information.
Series Episodes
Life lessons, cholesterol and stretching with the Fabulous Pharmacist, Laura Dowling
23 mins
12 September Finished
Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions
21 mins
29 August Finished
