Calm Down Workbook for Kids by Chanel Tsang
16 August 2023 - 9 mins[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!]
I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful "moment" to help them manage their thoughts and emotions.
Just in time for back-to-school, and a fun addition to your bedtime (or anytime!) routine.
You can buy the Calm Down Workbook for Kids at:
Barnes & Noble
Indigo
Amazon
BAM!
Bookshop.org
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