Super Soul Special: Deepak Chopra: Meditation 101 Image

Super Soul Special: Deepak Chopra: Meditation 101

25 December - 34 mins
Podcast Series Oprah's Super Soul

Original Air Date: August 10, 2017  

What is the best time of day to meditate? How much time should you meditate each day? What is a mantra? Listen as renowned spiritual pioneer Deepak Chopra demystifies meditation and answers the most frequently asked questions. Oprah has known Deepak for 25 years, and she says he has “inspired her to lead a more conscious life.”

 

34 mins

Series Episodes

Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?

Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?

Original Air Date: August 9, 2017 Is your life in overdrive? Are you frantic, stretched thin, doing too much with too little time? Entrepreneur and media mogul Arianna Huffington discusses the unexpected spiritual wake-up call that shifted her entire perception of success and what makes life meaningful. Oprah says this about Arianna’s candid interview: “Finally, someone says out loud what so many of us have been thinking.”

30 mins

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Super Soul Special: Iyanla Vanzant, Part 2: Back from the Brink

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34 mins

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Super Soul Special: Iyanla Vanzant, Part 1: Put the Pieces Back Together and Find Peace

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Original Air Date: August 7, 2017 Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live.

33 mins

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Super Soul Special: Sheryl Sandberg: How to Build Resilience and Find Joy After Loss

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Original Air Date: August 7, 2017 Cutting-edge research and advice on how to move forward after life’s inevitable setbacks, and how to build up your own resilience practically. Applying the lessons she learned after the unexpected death of her beloved husband, Facebook COO Sheryl Sandberg explains how to lean in to those uncomfortable conversations with friends and loved ones after loss.

40 mins

20 November Finished

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