Laura Farrington - From Sober Curiosity to 100 Days Alcohol Free to Forever?
1 February - 1 hour explicit** This conversation contains references to suicide**
Laura Farrington @laurameanswellness is a Dublin-based wellness advocate, co-owner of Umbrella Wellness, and host of The Are Ya Well Podcast. Her podcast features conversations with individuals who have transformed personal challenges into purposeful lives.
In this episode, we chat about Laura's journey from simply being sober curious last August, to completing a 100 day challenge up until December. Laura then intended to enjoy Christmas with a few drinking but ended up going alcohol-free more than she had intended because of all she had learned during the 100 Days alcohol free. We caught up again last week and Laura updated us on...
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