Corey Casey - No more survival mode; breaking the cycle
9 March - 46 mins explicit
Podcast Series
No More Booze - The Podcast
Corey @coreycasey helps Adult Children of Alcoholics move from chaos to calm by reducing overwhelm in the
mind and body. As a Trauma-Informed Mindbody Practitioner and a child of an alcoholic herself,
she knows first hand how growing up with an alcoholic parent affects not just your health, but
every aspect of your life. Blending real-life experience with formal education, Corey takes a
holistic approach—helping clients break free from survival mode and start living life on their terms.
Corey takes us on a journey of returning our body to calm through breathwork, meditation, journaling and other holistic practices.
The breathing technique Corey talks about is this:
https://youtu.be/p8...
Series Episodes
