How to let go of a grudge Image

How to let go of a grudge

28 March - 9 mins
Podcast Series Moncrieff Highlights

The harbouring of a grudge can last a lifetime if unaddressed, but how exactly do they work on a psychological level?

Joining Seán to discuss is Chartered Registered Counselling Psychologist Niamh Delmar…

Image: PBS

9 mins

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