How to get the balance right for a healthy lunch
13 March 2025 - 7 mins
Podcast Series
Moncrieff
While the midday meal used to be the largest meal of the day in Ireland, that culinary convention has been largely resigned to history due to busier, on the go lives. But, how do you create a healthy lunch that isn’t so light you end up snacking for the afternoon?
Joining Seán to discuss is Dietician Sophie Pratt…
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