The science of fresh starts, with change expert Katy Milkman Image

The science of fresh starts, with change expert Katy Milkman

2 January - 33 mins
Podcast Series Masters of Scale

‘Fresh Starts’ are a powerful tool for making change. So to kick off 2025, Katy Milkman stops by to give us science-backed strategies for reaching our goals. Milkman is a behavioral scientist, Wharton professor, and bestselling author of How to Change. In this episode, she sits down with host Jeff Berman to share proven ways to carry the momentum of positive change in our personal and professional lives beyond January.

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33 mins

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