Tips on getting fit for the New Year!
6 January - 10 mins
Podcast Series
Lunchtime Live Highlights
The idea of getting fit in January is not exactly new.
But sometimes, it can seem very unobtainable and just like a lot of work after an exhausting Christmas.
So, are there things that can make it a little better?
Andrea is joined by John Belton, Owner of No.17 PT, Human Performance and Wellness Coach, to find out!
Series Episodes
