
How Louise overcame a BIG fear…
2 April - 53 minsLouise discusses her recent bicycle crash and Ryan has been struck down with a bad case of the flu.
In this episode, Louise shares how valuable journaling is to her daily routine, Ryan unpacks the theory of having a ‘red or blue’ mindset and Louise reveals how she overcame a BIG fear…
Plus, a listener is worried a comment from a family member has ruined her niece’s body-confidence, so the pair offer some much needed advice.
Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show.
Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey
CREDITS:
Artwork by @brittyflynn
Production by Astrid
Hosted on Acas...

The questions you should be asking your partner…
Louise and Ryan ask each other questions to connect on a deeper level this week. In this episode, Louise shares some of her fondest childhood memories, the pair discuss the ways they’ve given and received love recently and Louise outlines how she wants to experience affection moving forward (hint: it may involve adopting more dogs…). Plus, Ryan and Louise describe their safe spaces and a listener asks for advice on navigating social situations with a long-term partner. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.
46 mins
16 April Finished

Ryan opens up about his mental health
Louise and Ryan have an important conversation about mental health in this week’s episode. Ryan opens up about how his recent illness has impacted his mental health, why he’s considering going back to therapy and shares why he’s recently been questioning his career path… Plus, Ryan reveals his thoughts around becoming a stay-at-home dad and the pair discuss why it’s so important to open up about how you are feeling, despite how daunting it may initially feel. Louise and Ryan also give some advice about maintaining a healthy and fulfilling relationship after having children with this week’s listener submission: She Said: “our relationship has struggled since becoming parents”. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.
53 mins
9 April Finished

Has Louise broken her alcohol-free streak?!
It’s Louise’s 35th Birthday! Ryan and Louise discuss their plans for the big day, the best birthday presents they’ve ever received and reveal the shocking truth that…Louise has never had a meal deal?! In this episode, Louise opens up about how she considered drinking for the first time in years whilst attending The Brit Awards and the pair share their thoughts on what men and women actually find attractive… Plus, a listener asks for advice on reconnecting with old friends and how to make the first move when you struggle with maintaining friendships. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.
53 mins
26 March Finished

Louise and Ryan's BIGGEST failures
Louise and Ryan discuss what they wished they learnt in school and why they believe school doesn’t always teach children the important life skills. In this episode, the pair give another update on their search for a second home, share their experiences of failure (and why it’s not necessarily a bad thing) and Ryan reveals the time he was arrested in Australia… Plus, a listener submission prompts an honest conversation about whether Louise and Ryan want more children… Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.
50 mins
19 March Finished

Why influencers don’t live in the real world
Louise and Ryan have another honest conversation in this week’s episode. The pair discuss how Louise can get carried away with the pace of life, the difficulty of maintaining a work-life balance and why it’s so important to accept help from others and offload some responsibilities. Plus, Louise and Ryan reveal the truth about being influencers and reflect on their relationships with their parents as a listener asks for advice on how to have difficult conversations with the older generation. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn Production by Astrid Hosted on Acast. See acast.com/privacy for more information.
54 mins
12 March Finished