Happy Mum, Happy Mother’s Day!

On this week's episode of Parenting SOS, we’re joined by Dr. Mine Conkbayir. Mine is an expert in neuroscience and has worked in early childhood education and care for 25 years. She's also an ADHD mum of one. Mine and Gi discuss how hormonal changes during pregnancy and postpartum can impact ADHD behaviours, and the importance of honest, supportive conversation between ADHD and non-ADHD parents and children. Plus Mine answers your questions on all things ADHD. You can listen to ‘I’m ADHD! No You’re Not!' Mine's hit podcast with husband Paul Whitehouse here. Hosted on Acast. See acast.com/privacy for more information.

This week on Happy Mum Happy Baby we’re joined by Made in Chelsea veteran and RENUE founder Lucy Watson! Lucy and Gi catch up on life since Made in Chelsea and delve into Lucy's journey as a first-time mother to one-year-old Willoughby. Lucy also opens up about her struggle to conceive, the emotional impact of fertility testing, and the challenges of witnessing loved ones becoming pregnant while navigating fertility struggles. Hosted on Acast. See acast.com/privacy for more information.

We welcome soap royalty into the studio for this week's episode of Happy Mum Happy Baby... Best known for her role as Stacey Slater in EastEnders, it is of course the iconic Lacey Turner! Mum-of-three Lacey opens up to Gi about the importance of talking about pregnancy loss. Plus we get the lowdown on the EastEnders 40th Anniversary live episode, and Lacey talks about filming scenes DAYS after giving birth. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Happy Mum Happy Baby, Clinical Psychologist Dr Julie joins Giovanna to talk about perfection, parenting and letting go of the expectations we place on ourselves.  Julie opens up about being diagnosed with breast cancer last year and tells Gi why and how she talked to her three children about it. Plus Gi and Julie discuss hypnobirthing and the importance of having agency during birth. Dr Julie’s new book Open When is available to buy now: https://www.penguin.co.uk/books/453995/open-when-by-smith-dr-julie/9780241663936 Hosted on Acast. See acast.com/privacy for more information.

On this month's Parenting SOS, we’re joined by Clinical Psychologist and expert on maternal rage Dr Caroline Boyd. Anger is a natural response to the overwhelming demands of motherhood in today’s society. Many of us feel pressure to be supermums - calm, coping and in control at all times - and were raised to see anger as a ‘forbidden’ emotion for women. This often means our feelings stay simmering under the surface, until we reach a breaking point.  Caroline shares her insight on what happens to us when we’re angry, how can we move through the emotion, and letting go of the inevitable guilt that comes after an angry reaction. Gi and Caroline also touch on the different contextual forces at play that shape our responses to anger. These social contexts are numerous and varied for every individual, often including important identities such as race, class and sexuality, which influence how we feel and express anger. Plus, we answer some of your questions, including how to manage anger towards your partner, keeping your cool when overstimulated, and identifying burn out. Caroline offers a self-paced anger course for mothers (USE THE CODE “HMHB” TO CLAIM YOUR £100 DISCOUNT): https://dr-caroline-boyd.mykajabi.com/maternal-rage-sign-up Download Caroline’s FREE GUIDE on how to handle partner rage:  https://dr-caroline-boyd.mykajabi.com/3rs-free-download Caroline’s book, Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood, is available to buy online Amazon, Waterstones or Bookshop Hosted on Acast. See acast.com/privacy for more information.