Becky Adlington
2 July 2024 - 1 hour 3 minsWe have a 4-time Olympic medalist in the Happy Mum Happy Baby studio this week! Becky Adlington is Britain's most successful female Olympic swimmer, having won two gold medals at the Beijing 2008 olympics when she was just 19, and then two bronze in London 2012.
Becky tells Gi that becoming a mum has brought out her softer side, plus shares the story of meeting her husband on a dating app.
She also opens up about the devastating loss of her baby daughter after she suffered a late-stage miscarriage.
Trigger warning: this episode contains discussions around subjects including miscarriage and baby loss. If you feel this may be a difficult listen, please choose another episode.
Hosted on A...
Series Episodes
The ADHD Parenting Toolkit with Dr Mine Conkbayir
explicitOn this week's episode of Parenting SOS, we’re joined by Dr. Mine Conkbayir. Mine is an expert in neuroscience and has worked in early childhood education and care for 25 years. She's also an ADHD mum of one. Mine and Gi discuss how hormonal changes during pregnancy and postpartum can impact ADHD behaviours, and the importance of honest, supportive conversation between ADHD and non-ADHD parents and children. Plus Mine answers your questions on all things ADHD. You can listen to ‘I’m ADHD! No You’re Not!' Mine's hit podcast with husband Paul Whitehouse here. Hosted on Acast. See acast.com/privacy for more information.
37 mins
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Lucy Watson on the realities of trying for a baby
explicitThis week on Happy Mum Happy Baby we’re joined by Made in Chelsea veteran and RENUE founder Lucy Watson! Lucy and Gi catch up on life since Made in Chelsea and delve into Lucy's journey as a first-time mother to one-year-old Willoughby. Lucy also opens up about her struggle to conceive, the emotional impact of fertility testing, and the challenges of witnessing loved ones becoming pregnant while navigating fertility struggles. Hosted on Acast. See acast.com/privacy for more information.
1 hour 2 mins
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Lacey Turner on pregnancy loss, the importance of family, and 20 years on EastEnders
We welcome soap royalty into the studio for this week's episode of Happy Mum Happy Baby... Best known for her role as Stacey Slater in EastEnders, it is of course the iconic Lacey Turner! Mum-of-three Lacey opens up to Gi about the importance of talking about pregnancy loss. Plus we get the lowdown on the EastEnders 40th Anniversary live episode, and Lacey talks about filming scenes DAYS after giving birth. Hosted on Acast. See acast.com/privacy for more information.
1 hour 3 mins
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Happy Mum, Happy Mother’s Day!
explicitFresh from celebrating Mother’s Day, Gi has delved into the archives and picked out some of her favourite moments that celebrate what it really means to be a mum: Kamille on finding her way as a new mumColeen Rooney on embracing the chaos of four boysIsma Almas on adopting her son and the moment she first felt like his mumLydia Bright on the guilt from balancing her career and motherhoodAshley James on healing from traumatic birth and regaining her ‘pink’ Plus, we receive some questions from a very special guest! Hosted on Acast. See acast.com/privacy for more information.
44 mins
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Psychologist Dr Julie on letting go of perfection in parenting and the power of making mistakes
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56 mins
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Why am I so angry? Parenting SOS with Dr Caroline Boyd
On this month's Parenting SOS, we’re joined by Clinical Psychologist and expert on maternal rage Dr Caroline Boyd. Anger is a natural response to the overwhelming demands of motherhood in today’s society. Many of us feel pressure to be supermums - calm, coping and in control at all times - and were raised to see anger as a ‘forbidden’ emotion for women. This often means our feelings stay simmering under the surface, until we reach a breaking point. Caroline shares her insight on what happens to us when we’re angry, how can we move through the emotion, and letting go of the inevitable guilt that comes after an angry reaction. Gi and Caroline also touch on the different contextual forces at play that shape our responses to anger. These social contexts are numerous and varied for every individual, often including important identities such as race, class and sexuality, which influence how we feel and express anger. Plus, we answer some of your questions, including how to manage anger towards your partner, keeping your cool when overstimulated, and identifying burn out. Caroline offers a self-paced anger course for mothers (USE THE CODE “HMHB” TO CLAIM YOUR £100 DISCOUNT): https://dr-caroline-boyd.mykajabi.com/maternal-rage-sign-up Download Caroline’s FREE GUIDE on how to handle partner rage: https://dr-caroline-boyd.mykajabi.com/3rs-free-download Caroline’s book, Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood, is available to buy online Amazon, Waterstones or Bookshop Hosted on Acast. See acast.com/privacy for more information.
42 mins
18 March Finished
