Ep. 532: Favorite Words, a Simple Packing Hack, and Managing Obliger-Rebellion at Work
30 April - 33 minsWe explore why making a list of your favorite words ("whimsy," "crackle," "latibulate") and using them can boost happiness. We share a simple hack that makes packing easier, and we reflect on a dog-related Secret of Adulthood. We also tackle a listener question about how to manage Obliger-rebellion when facing increased workload after coworker layoffs.
Resources & links related to this episode:
Order your copy of Secrets of Adulthood Sign up for the Happier in Hollywood Substack newsletter Happiness Hack: Ratio method of 3:1 Quiz for the Four Tendencies personality framework I Want You to Know journal Elizabeth is reading: Lights Out by Navessa Allen (Amazon, Bookshop) Gretchen is read...
Series Episodes
Ep. 531: Arrive Right on Time, Benefits of Pill Organizers & the Strongest Way to Make Friends
27 mins
23 April Finished
