Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun Image

Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun

8 January - 31 mins
Podcast Series Happier with Gretchen Rubin

We talk about why the familiar advice “use it or lose it” has an additional useful meaning. We also share many imaginative ideas for one-word themes from listeners, as well as some further thoughts on our own one-word themes (“Bounce” and “Door.”) Plus we discuss an easy way to make everyday life more festive.

Resources and links related to this episode:

Habits for Happiness course Design Your Year Elizabeth is reading: Selling Sexy: Victoria’s Secret and the Unraveling of an American Icon by Lauren Sherman and Chantal Fernandez (Amazon, Bookshop)  Gretchen is reading: The English Understand Wool by Helen Dewitt (Amazon, Bookshop)   

Get in touch: podcast@gretchenrubin.com

Visit Gr...

31 mins

Series Episodes

Little Happier: The Art of Reframing: How Loss Can Become Protection

Little Happier: The Art of Reframing: How Loss Can Become Protection

A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of invisible grace and protection. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

3 mins

30 December 2024 Finished

More Happier: Answering your happiness questions

More Happier: Answering your happiness questions

We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, tracking, and sticking with their habits for the year. These will become exclusive call in episodes for our participants, but this first episode is available here to everyone.  Resources and links related to this episode: Habits for Happiness Course 2025 - Get personalized support from Gretchen and her team to make 2025 the year you finally make your habits stick with this new course.  Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

41 mins

28 December 2024 Finished

Recommended

Show name

Title

Sub title

Now Playing

The Pat Kenny Show

Live Now: 9AM - 12PM

Presenter logo
Brand

9AM

12AM

Now Playing

The Pat Kenny Show

The Pat Kenny Show

Of The Ball

1 hour left

Today Finished


Next Up

Default

Default

default

0 mins

No Account

Subscriptions to podcast series are only available to users with an account. Sign in or register to subscribe and access your subscriptions.

Register Sign in

Woops!

Error text.