Is Happiness Overrated? Why Joy Is Your Stronger Emotional Ally
25 March - 23 minsWhat's the difference between happiness and joy?
In this episode, Lisa and Misty explore an article by Ingrid Fetell Lee about happiness and joy: how they differ, and how they impact our emotional well-being.
Want more GHY?
Follow us on instagram @gohelpyourselfpodcast
For self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.co
If you enjoy the podcast, please leave us a review as it helps other people discover our show.
xo
Advertising Inquiries: https://redcircle.com/brands
Series Episodes
Aging Sucks... But You're Gonna Love It!: A Woman's Survival Guide to Getting Older by Brenda Ackerman
34 mins
22 April Finished
The Power of Incompletion: Why Leaving Things Unfinished Can Actually Boost Creativity and Well-being
17 mins
18 March Finished
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis, LPC
1 hour 9 mins
11 March Finished
