Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
4 December - 1 hour 37 minsHow does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential?
That’s a big question.
To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari. Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies. She is renowned for her work mentoring athletes, executives, and high performers using an innovative approach to performance and personal growth.
In this conversation, we discuss how Cristina’s near-death experience shaped her perspective...
Series Episodes
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
Sean Waxman shares his journey from aspiring Olympian to transformative coach, unpacking the powerful lessons he’s learned about failure, suffering, and purpose.
1 hour 9 mins
18 December Finished
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Join Dr Joe Dispenza as he shares powerful insights on how rewiring our minds can unlock profound healing and personal transformation.
1 hour 30 mins
11 December Finished
NFL Legend Greg Olsen on Helping Children Thrive
Join Greg Olsen and Dr. Michael Gervais as they dive into one of the most crucial yet challenging moments in youth sports: the car ride home.
23 mins
9 December Finished
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
Join us as Kerri Walsh Jennings, a three-time Olympic gold medalist, shares her mindset strategies for staying resilient, thriving under pressure, and achieving greatness on and off the court.
59 mins
27 November Finished
The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers
Join us as Jeff Byers explores the intersection of high performance and proactive health, offering strategies to optimize your life through mindful nutrition and mental resilience.
1 hour 14 mins
20 November Finished
