The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
18 November - 1 hour 8 minsToday, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.
Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:
Combating burnout at the end of the yearBuilding habits and the importance of morning routinesHow to build self-trust, calm, and confidenceIf there is utility in cultivating “alter-egos”How to maintain high performance while not being connected to resultsAnd so much more…Thank you to those who called in – we love...
Series Episodes
Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
Join Dr. Michael Gervais for a short guided meditation to help you to hit pause, reconnect with yourself, and navigate the holiday season with intention.
15 mins
23 December Finished
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
Sean Waxman shares his journey from aspiring Olympian to transformative coach, unpacking the powerful lessons he’s learned about failure, suffering, and purpose.
1 hour 9 mins
18 December Finished
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Join Dr Joe Dispenza as he shares powerful insights on how rewiring our minds can unlock profound healing and personal transformation.
1 hour 30 mins
11 December Finished
NFL Legend Greg Olsen on Helping Children Thrive
Join Greg Olsen and Dr. Michael Gervais as they dive into one of the most crucial yet challenging moments in youth sports: the car ride home.
23 mins
9 December Finished
Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
Join Dr. Cristina Versari as she discusses how to design a personalized approach to growth and tapping into your potential.
1 hour 37 mins
4 December Finished
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
Join us as Kerri Walsh Jennings, a three-time Olympic gold medalist, shares her mindset strategies for staying resilient, thriving under pressure, and achieving greatness on and off the court.
59 mins
27 November Finished
