The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
18 November - 1 hour 8 minsToday, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.
Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:
Combating burnout at the end of the yearBuilding habits and the importance of morning routinesHow to build self-trust, calm, and confidenceIf there is utility in cultivating “alter-egos”How to maintain high performance while not being connected to resultsAnd so much more…Thank you to those who called in – we love...
Series Episodes
The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers
Join us as Jeff Byers explores the intersection of high performance and proactive health, offering strategies to optimize your life through mindful nutrition and mental resilience.
1 hour 14 mins
20 November Finished
The Science of Happiness: Arthur Brooks on Building a Fulfilling Life
Harvard professor Arthur Brooks reveals the surprising keys to lasting happiness and how embracing life's struggles can lead to deeper meaning.
1 hour 30 mins
13 November Finished
Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power
Join us as Deryck Whibley, lead singer of Sum 41, shares how he channeled adversity, addiction, and a punk rock spirit into a path of resilience, recovery, and creative purpose.
1 hour 10 mins
6 November Finished
Dan Ariely on the Psychology of Stress, Misinformation, and Misbelief
Explore how Dan Ariely, a pioneer in behavioral economics, unpacks the psychology behind misbelief and offers powerful insights on how empathy and curiosity can bridge today’s divides.
1 hour 23 mins
30 October Finished
How To Live Life On Your Own Terms | AMA Vol. 24
Dr. Michael Gervais and O’Neil Cespedes answer YOUR questions on designing a life based on your priorities, having emotional range, and the dangers in asking for advice in Volume 24 of our AMA series.
56 mins
28 October Finished
