James Clear on The Science of Building Habits That Last | From The Vault
27 January - 1 hour 2 minsWhat if the key to achieving your biggest goals in 2025 and beyond isn’t about willpower—what if it's about building the right habits?
Today, we are super excited to re-release one of our favorite episodes from the Finding Mastery vault – one of our earlier conversations with James Clear.
Why this episode, and why now? … As we near the end of January, it’s a great time to check in on the intentions and goals, and resolutions many of us set for 2025. Resolutions are tricky. Research tells us that they usually don’t work. And here’s the opportunity: while resolutions don’t often hold, we do know the science of creating lasting habits. This conversation is about how to make habits stick—not j...
Series Episodes
The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi
Psychologist, author, and first openly gay NBA player Dr. John Amaechi reveals what it takes to live with clarity, conviction, and courage — and why boldness and vulnerability must coexist.
1 hour 21 mins
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How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger
Harvard’s Dr. Robert Waldinger, Director of the world’s longest-running study on happiness, joins Dr. Gervais to unpack how relationships shape our health, our joy, and our meaning.
1 hour 6 mins
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Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back) - Caroline Marks
Olympic gold medalist and world champion surfer Caroline Marks on the inner game of greatness—learning to pause, protect your peace, and rediscover the love for what you do.
58 mins
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Beyond Lieutenant Dan: Gary Sinise on Love, Loss & Legacy
Emmy Award–winning actor and humanitarian Gary Sinise opens up about leadership, loss, and what it really means to serve—with faith, family, and purpose leading the way.
1 hour 11 mins
12 November Finished
Bonus Episode: Aaron Lazar & Dr. Michael Gervais on the Mastery of Self and the Journey to Reverse ALS | Impossible Dreams Podcast
In this special Finding Mastery drop, Dr. Michael Gervais joins Aaron Lazar — broadway actor, singer, and host of the Impossible Dreams Podcast — for a moving conversation about purpose, resilience, and what it means to face ALS with hope and mastery of self.
58 mins
10 November Finished
How a $120 Billion Company Thinks Like a Startup | Matt Garman, CEO of Amazon Web Services
Amazon Web Services CEO, Matt Garman, shares why optimism matters, what’s slowing AI adoption, and how to empower teams to decide faster—and learn even faster.
51 mins
5 November Finished
