James Clear on The Science of Building Habits That Last | From The Vault
27 January - 1 hour 2 minsWhat if the key to achieving your biggest goals in 2025 and beyond isn’t about willpower—what if it's about building the right habits?
Today, we are super excited to re-release one of our favorite episodes from the Finding Mastery vault – one of our earlier conversations with James Clear.
Why this episode, and why now? … As we near the end of January, it’s a great time to check in on the intentions and goals, and resolutions many of us set for 2025. Resolutions are tricky. Research tells us that they usually don’t work. And here’s the opportunity: while resolutions don’t often hold, we do know the science of creating lasting habits. This conversation is about how to make habits stick—not j...
Series Episodes
Why Most Relationships Fail (And How to Break the Cycle) — Yung Pueblo
Writer, meditation teacher, and best-selling author, Yung Pueblo, shares how embracing impermanence, releasing attachment, and doing the inner work can unlock peace, presence, and deeper love.
1 hour 23 mins
16 July Finished
What AI Can't Replace: The Ancient Skills That Will Save Us | Soren Gordhamer
Soren Gordhamer, founder of Wisdom 2.0, explores how to meet pain with presence, success with humility, and technology with wisdom in a world that’s moving faster than ever.
1 hour 15 mins
9 July Finished
Ask Me Anything: Finding Purpose, Raising Resilient Kids & Navigating Workplace Politics | Vol. 27
Join Dr. Michael Gervais and longtime friend Yogi Roth for Part Two of this Ask Me Anything episode as they tackle tough questions from the Finding Mastery community—exploring how to navigate workplace politics with integrity, discover your authentic purpose, and raise children with genuine self-efficacy in an increasingly complex world.
1 hour 2 mins
2 July Finished
How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
From death-defying solos to quiet moments of reflection, climbing legend Alex Honnold breaks down the mental game behind elite performance—and how he’s learning to value rest as much as risk.
1 hour 39 mins
25 June Finished
The Mindset Shifts That Built a Billion Dollar Brand — TheRealReal's Julie Wainwright on Reinvention & Leadership
From Pets.com to The RealReal, Julie Wainwright’s journey is a masterclass in resilience, reinvention, and leadership. Tune in to hear how she built a billion dollar brand by navigating setbacks, scaling with heart, and staying grounded through it all.
1 hour 15 mins
18 June Finished
From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford
What do Jordan, Kobe, and Phil Jackson have in common? George Mumford. In this re-release on the Finding Mastery podcast, the iconic mindfulness coach to some of the world’s greatest athletes shares how vulnerability, presence, and inner work can lead to elite performance.
1 hour 11 mins
16 June Finished
