Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
23 December 2024 - 15 minsHappy Holidays
Today, we’re doing something a little bit different – I wanted to take a moment to reflect on something I think many of us experience this time of year: joy, connection, and—if we’re being honest– the holidays can be a time for big emotions. They have this incredible way of amplifying everything. The fun feels extra fun, and the challenging moments?... They can feel extra challenging. From navigating travel to managing family dynamics, or even just trying to stay present while a thousand other things pull at your attention—it’s not always easy to find your footing.
So today, we want to offer you something to help you radically flourish during the holiday season, during the s...
Series Episodes
NFL Stardom to Rock Bottom: Ryan Leaf on Redemption & Resilience
Former NFL quarterback Ryan Leaf was once one of the most highly-touted players in the NFL, but his career unraveled in front of the world. In this raw and honest conversation, he opens up about the pressures of early success, the shame that kept him stuck, and the turning point that led to his redemption—sharing powerful lessons on mental health, addiction, and second chances.
1 hour 17 mins
12 March Finished
System of a Down’s Serj Tankian on Turning Passion Into Purpose
Join us as Serj Tankian, lead singer of System of a Down, shares his journey of blending activism, artistry, and mindfulness to craft a life rich in purpose and power.
1 hour 6 mins
5 March Finished
Robert Greene on Power, Purpose, Struggle, and Love
Bestselling author Robert Greene reveals the keys to mastery, self-discovery, and resilience—unpacking how patience, love, and embracing challenges can unlock your full potential.
1 hour 18 mins
26 February Finished
The Future of Leadership: Scaling Teams with Empathy & Purpose | Deb Cupp, President of Microsoft Americas
What does it take to build world-class teams in a rapidly changing world? Microsoft Americas President Deb Cupp reveals how empathy, resilience, and purpose-driven leadership can unlock lasting success.
1 hour
19 February Finished
How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable
In this special roundtable episode, recorded at Kadena Air Base, elite performers Tommy Caldwell, Vitor Belfort, and Kaya Turski share powerful mindset strategies for overcoming adversity, fear, and high-stakes challenges.
53 mins
12 February Finished
The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5
Dr. Michael Gervais and NFL Legend Brandon Marshall pull back the curtain on the hidden psychological battle players face when the season ends, from handling loss to navigating the uncertainty of what comes next.
27 mins
9 February Finished
