Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games
31 July 2024 - 22 minsFor an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performance, expression, and competition… an event that will either make or break their wildest dreams.
On Day 6 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais uncover the intense psychological landscape of one sport’s most iconic events – the Women's All-Around Final in gymnastics.
They explore the mental strategies and pivotal moments that define an athlete's performance, revealing an unprecedented look into an Olympian’s mind when they step onto the competition floor.
Nastia recounts her go...
Series Episodes
Does Manifestation Really Work? Top Neuroscientist on the Power of Intention | Dr. James Doty
Discover the neuroscience of compassion with Dr. James Doty, as he reveals how empathy and mindfulness can transform your life, relationships, and leadership.
1 hour 18 mins
15 January Finished
‘The War of Art’ Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination
Bestselling author Steven Pressfield reveals how to overcome fear, self-doubt, and procrastination to unlock creativity and live your purpose.
1 hour 9 mins
8 January Finished
Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle
Learn from Olympians Nicole Davis and Caroline Burckle as they explore the power of fresh starts, intentional growth, and building a life of trust, clarity, and purpose.
48 mins
1 January Finished
Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
Join Dr. Michael Gervais for a short guided meditation to help you to hit pause, reconnect with yourself, and navigate the holiday season with intention.
15 mins
23 December 2024 Finished
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
Sean Waxman shares his journey from aspiring Olympian to transformative coach, unpacking the powerful lessons he’s learned about failure, suffering, and purpose.
1 hour 9 mins
18 December 2024 Finished
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Join Dr Joe Dispenza as he shares powerful insights on how rewiring our minds can unlock profound healing and personal transformation.
1 hour 30 mins
11 December 2024 Finished
