Brené Brown on Vulnerability, Courage, and our Fear of People’s Opinions | From the FM Archives
15 November 2023 - 54 mins"You cannot get to courage without walking right through vulnerability."
They say opinions are cheap, but the cost of FOPO – the fear of other people's opinions – is anything but.
As many of you already know, I've recently released 'The First Rule of Mastery,' a book dedicated to overcoming what I've come to see as the single greatest constrictor of human potential: FOPO.
And so, in celebration of this special milestone, I'm excited to re-release a pivotal conversation with Dr. Brené Brown, whose eloquent insights on FOPO are invaluable.
I found that while writing and beginning to share the book, I was consistently drawn back to this very episode again and again…
For those new to her w...
Series Episodes
Never Play It Safe – A Practical Guide to Creating a Life You Love | Chase Jarvis
Learn from Chase Jarvis how leaning into discomfort, taking bold risks, and trusting your creative instincts can lead to greater success and personal satisfaction.
1 hour 5 mins
16 October Finished
The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson
Discover how dolphin research led to a breakthrough in human nutrition that is challenging conventional wisdom about fats and could change the future of preventive health care.
1 hour 24 mins
9 October Finished
Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie
Discover how Brian Mackenzie's innovative breathing protocols can help you navigate high-stress situations, build resilience, and optimize performance.
1 hour 20 mins
2 October Finished
Dr. Mike on Culture, Criticism, and Clear Communication | AMA Vol. 23
Build effective teams, create personal space and help teens overcome social media anxiety in this insightful AMA with Dr. Michael Gervais and O’Neil Cespedes.
53 mins
30 September Finished
Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher'
Rediscover your wild self with Craig Foster, director of My Octopus Teacher, where we uncover practical strategies for personal growth, stress reduction, and enhanced creativity by tapping into nature’s wisdom.
1 hour 25 mins
25 September Finished
Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
Volleyball legend, supermodel and entrepreneur Gabby Reece shares how she went from a troubled childhood to international success by trusting her instincts, working hard, and “overdelivering.”
1 hour 19 mins
18 September Finished
