Balancing Success and Well Being | AMA Vol. 22 Live From NYC
26 August - 1 hour 32 minsA few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation.
Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just us talking—our audience had a chance to steer the conversation in real time.
We dug into some fascinating topics, including:
The delicate balance between striving for success and maintaining mental healthHow to rewire your brain to change habitsThe difference between high performance and masteryNavigating the pitfalls of the ‘Self-Help Industria...
Series Episodes
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Super Bowl MVP and Heisman Trophy winner Desmond Howard shares his strategies of maximizing performance, the power of controlling the controllables and defining success on your own terms.
1 hour 2 mins
11 September Finished
The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
Cynicism is on the rise, but… there is hope! Join Dr. Jamil Zaki as he explores the hidden costs of cynicism and gain powerful insights to build a more trusting, fulfilling life.
1 hour 18 mins
4 September Finished
How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
Learn from psychologist Emma Seppälä how to create a sovereign mindset that allows you to thrive in the face of uncertainty, distraction, and chaos.
1 hour 18 mins
28 August Finished
A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Explore the transformative power of memory with leading memory researcher Dr. Charan Ranganath, and learn how to use it to make better decisions and enhance your performance in any endeavor.
1 hour 27 mins
21 August Finished
Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg
Gain a fresh perspective on success and happiness from one of the world's most respected meditation teachers, Sharon Salzberg.
1 hour 1 min
14 August Finished
