A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
21 August - 1 hour 27 minsWhy do some memories seem to stick with us forever while others just… fade away?
The ideal person to help us wrestle with this question is Dr. Charan Ranganath, a renowned memory researcher with a unique approach to improving our memories. Instead of working to remember more, he suggests we should work to remember better.
Charan has spent more than 25 years as a professor of psychology and neuroscience, unraveling the complexities of memory. He’s a pioneer in understanding how our brains allow us to remember past events and use those memories to shape our present and future.
Charan’s latest book, "Why We Remember: Unlocking Memory's Power to Hold on to What Matters," is an exploration of...
Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
Volleyball legend, supermodel and entrepreneur Gabby Reece shares how she went from a troubled childhood to international success by trusting her instincts, working hard, and “overdelivering.”
1 hour 19 mins
18 September Finished
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Super Bowl MVP and Heisman Trophy winner Desmond Howard shares his strategies of maximizing performance, the power of controlling the controllables and defining success on your own terms.
1 hour 2 mins
11 September Finished
The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
Cynicism is on the rise, but… there is hope! Join Dr. Jamil Zaki as he explores the hidden costs of cynicism and gain powerful insights to build a more trusting, fulfilling life.
1 hour 18 mins
4 September Finished
How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
Learn from psychologist Emma Seppälä how to create a sovereign mindset that allows you to thrive in the face of uncertainty, distraction, and chaos.
1 hour 18 mins
28 August Finished
Balancing Success and Well Being | AMA Vol. 22 Live From NYC
Live from New York, it’s AMA Vol. 22! Dr. Mike and O’neil answer your questions on balancing the pursuit of success and mental well-being, how to rewire you brain to change your habits, and the definitions of internal vs. external success.
1 hour 32 mins
26 August Finished